Juicing has always been beneficial to our bodies long before science emerged with numerous facts about its therapeutic benefits to the body. Juicing does more than just provide the body with a powerful and resourceful dose of healthy nutrients. The nutrients obtained from juices keep your body active and operational at all times. Science has proven time and again the benefits of juicing. According to a study conducted on beetroot juice, it was found that 20 ounces of the juice help with the reduction of blood pressure.
However, There are several types of juicers available in the market, And none is suited for juicing all functions. The reason for this is because different juicing materials have different properties. This necessitates the need to make a decision when you want to acquire one.
Our best juicer reviews & unlimited guides will help you to arrive at the right decision.
Top 9 Best Juicers In 2020
Breville BJE200XL Juicer
Breville JE98XL Juicer
Aicok Slow Masticating Juicer
BLACK-DECKER JE2200B Juicer
Hamilton Beach 67601A Juicer
Kuvings B6000S Juicer
Nutri Ninja Pro BL450
Omega J8006 Juicer
Champions juicer 4000
Who Needs a Juicer & Why?
It is common to find people buying juices from stores. This is probably the easiest and most convenient way if your schedule is always tight. However, there are specific benefits of making your own juice, which are linked to your individual health needs.
Juicing can take many forms, from consuming a couple of fresh juices a day, all the way to ingesting fresh juices for days. The much you want to juice depends on you and your physician’s recommendations.
Health benefits are linked with all ranges of juicing, even at the minimum end of the range; simply because fruits and vegetables are the foundation of good health.
A) People Who Want To Lose Weight
Juicing for weight loss is a popular practice nowadays, but there are people who are still not convinced. A working weight-loss plan in complement with juicing deliver quality nutrition that promotes weight loss. However, you must use fruits and vegetables that help with weight loss, such as: apples, bananas, oranges, pears, kiwi fruits, plums, avocados, grapefruit, and spinach. The following are the benefits of juicing for weight loss:
- Improved digestion: Carrot, spinach, cucumber, celery and tomato juices are among the best.
- Reduced cravings: Freshly prepared green or vegetable juice helps you avoid unhealthy foods.
- Filling dessert or snack: Fresh fruit and vegetable juice make you feel satiated and satisfied.
- Affordable: Juicing is inexpensive compared to other weight-loss diets.
B) People with High Blood Pressure
High blood pressure is an alarming cardiovascular problem. People suffering from this condition do certainly need a juicer. Conventional medication normally recommends drugs along with weight loss to lower cholesterol and higher blood pressure. However, there is no much emphasis on healthy dietary lifestyles.
Juicing has emerged as one of the safest ways of reducing blood pressure. A healthy juicing lifestyle for a hypertensive individual starts with a good juicer. The most recommended juices for reducing blood pressure are: beetroot, celery, carrot, orange, and pineapple.
C) People Who Need More Energy
You can feel normal to get inactive during afternoon hours and want a quick nap. What you actually need is a boost of energy, which you can get in plenty through juicing. The juices will work to increase your energy levels because of the live enzymes they provide.
The lack of fiber allows your body organs to have quicker access to the available nutrients. The most preferred juices that will give you a quick energy boost are: apple, oranges, pineapple, strawberries, watermelons, blueberries, avocado, papayas, pears, passion, dates, plums, and cherries.
D) People with Skin Problems
You should consider buying a juicer and start juicing if you are susceptible to skin conditions, such as skin discoloration, dark circles and skin blemishes. Your skin is one of the biggest body organs and it needs constant nourishment.
Fruit and vegetable juices high in vitamin C, such as citrus fruit and strawberries are essential for healthy skin. Vitamin A helps your skin rid itself of blemishes and promotes the renewal of cells. Vitamin E protects against skin cancer, prevents dryness, and speeds up healing of abrasions and cuts.
E) Pregnant Women
It is of extreme importance to eat healthy when pregnant. Therefore, a pregnant woman does definitely need a juicer. Fruits and vegetables are a necessity when pregnant, since they provide minerals and vitamins necessary for good health.
The ideal way to make sure you consume suitable amounts of fruits and vegetables is juicing. The preferred juices to consume during pregnancy are: beetroot, carrot, strawberry, peach, lemon, orange and apple.
F) Boosting Immunity
Research suggests that the ideal raw fruits and vegetables can double the protective power of the immune system. It is possible to barely get sick, and boosting your body’s ability to fight diseases can save your life in more situations than one.
Juicing uses raw fruits and vegetables, which have lots of enzymes. Juicing has been known to help safeguard the body against heart diseases, common allergies, arthritis and cancer. The preferred immune boosting juices are: pineapple, papaya, turmeric, carrot and citrus fruits.
What are the types of juicers?
There are several types of juicers but all of them perform one common basic function i.e. to extract fruit and vegetable juices by shredding or crushing them to get the liquid content while separating the pulp.
Some juicers are better than others in juicing particular types of fruits.This is because different fruits have different properties hence it is difficult to find a multipurpose juicer without compromise in quality. Even, there are juicers which can act as foodstuff processors.
1. Masticating juicers
They are also referred to as slower Slow juicers. They use a slow spinning auger to crush vegetables or fruits against a steel mesh which is stainless. Juice drifts through the mesh shade then discarded into a container, pulp goes out an isolated exit point into an additional catcher. They are suitable for leafy greens but they can also grind peanuts, coffee.
- They don’t oxidize the juice since they run at slow rpm
- Eliminates the need to pre-cut the leafy greens
- The juice lasts longer and about three days of storage is possible.
- They have high yields
- Slow juice extraction hence it takes more time to extract substantial amount
- The juice produced is pulpy necessitating the need for a strainer
2. Centrifugal juicers
Centrifugal juicers use a flat cutting blade to chop up vegetables or fruits. The produce is spun simultaneously at very high speeds (3000-16000 RPM). This parts the juice from the pulp. The utter power of centrifugal force extracts the juice.
Some types of centrifugal juicers have inbuilt pulp ejector hence saving on the time required to eliminate the accumulated pulp.
- They eliminate the need to pre-cut ingredients hence they are relatively easy to use
- Some have a feeding chute which is large allowing an entire fruit in one go thereby eliminating the need for preparation
- Fast juice in extraction
- You only need to assemble fruits and juice them making them easier to use
- Easily available in most stores
- Being relatively inexpensive anyone who loves juicing can easily acquire them.
- The motor rotates at very high speeds hence they become noisy.
- Extracted juice separates easily since it is mainly water content
- The juice oxidizes pretty quickly since they rotate at very high speeds
- Huge and occupy more space
- Juicing wheatgrass and leafy vegetables is not efficient
3. Manual juicers
Manual juicers have no electric mechanism and use a hand to operate them. They are normally used to extract juice from juicy fruits such as oranges and grapefruits. They have a low efficiency of extraction compared to other juicers.
- Easy cleaning after use
- Cheap and easy to acquire
- When one wants to obtain quick juice he can easily use them
- Their efficiency is low and usually leave a lot of juice unextracted
- Being manual requires more human effort
- In a situation requiring a lot of juice, it is challenging to use them.
4. Citrus juicers
Citrus juicers as the name suggests are used for juicing citrus fruits like lemons, oranges, and grapefruit. They are available in three types namely; manual Citrus Juicer or Reamer, Electric Citrus Juicer and Manual press citrus juicer.
The advantages of citrus juicers depend on the type of the juicer you use. For example using manual citrus juicers you derive the following benefits
- Low cost of acquisition
- They operate silently
- Since there is no spinning there is no oxidation of the juice
- They don’t require electricity making them be portable
Nonetheless, you will face the following challenges using them
- It takes time to make juice since they are slow in juice making
- They require extra manual effort to make juice
- In a situation requiring a lot of juice, it is challenging to use them.
A blender consists of a rotating blade and an electric motor to power it and a blender jar. It is mostly used to juice succulent fruits such as mangoes, pawpaw watermelons etc. blenders make food smoothies and juices
- Easy to use
- During usage the noise level is low
- Easy to clean
- The rate of extraction of the juice is high
- Acquiring them might be a challenge since they are costly.
- They require electricity for them to operate.
- The blade may require sharpening after prolonged use.
Top 10 Juicer Brands
Everyone loves juice. It's fast, it's delicious, it's good for you.
Juice is the easiest way to get your full daily value of fruits and vegetables while on the go. No breakfast is complete without a cup of freshly made juice.
Forget about your blender - juice making has come a long way in the past century. Juice extraction has become a science, and some brands do it better than others.
If you're serious about making juice a part of your life, then these are the name-brands you're REQUIRED to learn. They offer the best juicers on the market today.
Founded in 1932, this company based in Melbourne, AUSTRALIA created the very first toaster oven.
Their goal: To make high quality kitchen appliances for mothers all over the world. Breville was so successful the brand name became synonymous with the product (like Band-Aid). They are marketed mainly in Europe and North America.
Breville makes world-class centrifugal juicers. Their products are sleek, highly-engineered, and reliable. Their star product is the Breville JE98XL Juice Fountain Plus Juicer.
At best price, you get a powerful Italian motor, 30% more juice extraction, and it eliminates the need to cut your ingredients into small pieces. Throw in a stainless-steel filter that never needs to be replaced and you have a sexy kitchen juicer that will last a lifetime!
In 1910, Hamilton Beach invented the first electric motor that was small enough to fit inside the everyday kitchen appliance.
Their first product was a Drink Mixer, which made creation of mixed drinks like cocktails much easier. Juicers and blenders soon followed. Now Hamilton Beach makes a full line of kitchen appliances for home and business, marketed mainly in North America.
Hamilton Beach offers quality centrifugal juicers. They offer a good mix of durability and value. Their Big Mouth Juice Extractor costs little and lets you extract juice from whole fruits and vegetables - no cutting required.
Plastic parts are removable and dishwasher safe. Finally, it's backed by a full 1 year warranty - guaranteed.
This brand shouldn't require any introduction. If you're serious about your health, you've certainly heard of the legendary Jack LaLanne. "The Godfather of Modern Fitness" and professional bodybuilder once gave a cheeky response to friends who asked him if he 'juiced':
"Yes I do - every day." He insisted the most important part of his success was the fact that he drank clean and fresh juice every single day. He wanted everyone in the world to enjoy the same benefits that made him so accomplished; consequently, the Jack LaLanne power juicer gives you fantastic juice performance at an incredible price.
Their signature product - the Jack LaLanne Power Juicer Express. It boasts a strong electric motor and maximum juice extraction. It's positioned as the jack-of-all-trades and appeals to a wide customer base.
Juicing isn't magic - it's a science. Robert Leo founded Omega Juicers in 1985 because he was frustrated at the problems he saw in the juice industry. His company strove to understand the science behind juicing and use that understanding to create products that could make the ultimate products.
Omega targets the really serious juicing customer. The type of healthy consumer that is ALL-IN on changing their lifestyle. They offer strong juicers made to satisfy high demands.
Check out the impressively named "Omega J8006 Nutrition Center masticating Dual-stage Juicer Juice Extractor". It costs several hundred dollars and produces no heat - so you save more vitamins and minerals while making the juice.
If you live in the US, you've almost certainly seen an Oster product in a kitchen. After Sunbeam acquired the brand in 1960 they offered select kitchen products under the Oster brand. The brand enjoys high visibility in North America and evokes a special nostalgia in their loyal customer base.
Look up the Oster 5-speed juicer. It's got a motor capable of operating at 5 different speeds. Oster understands that different fruits and vegetables require different RPMs for maximum juice extraction.
This easy-to-use juicer offers great customization. At low price, it's backed by a 15 year warranty - Oster stands behind their products. Juice every single day in confidence.
6. BLACK + DECKER
Another brand that needs no introduction. When you think BLACK+DECKER, you might think of hand tools and batteries. Powerful products that belong in the garage, not the kitchen. Don't believe it!
For over 100 years this American manufacturer made kitchen appliances that gained a reputation for durability and efficiency.
Today they've engineered a juicer that can stand against anything else on the market. The BLACK+DECKER JE2200B 400-Watt Fruit and Vegetable Juice Extractor retails at only little money.
It's lightweight, efficient, reliably extracts juice and filters pulp. The affordable product takes up little counter-space - perfect for the mom who proudly uses her kitchen!
Unlike a few other brands on this list, Hurom has always been %100 focused on a single product: JUICE. Not just any juice, either. Hurom's bold mission statement is to make "the best juice in the world." This is a brand that spent 40 years loving juice and the benefits it brought to people's lives.
What Hurom specializes in is the cold-pressed juice. Certain Vitamins and minerals - like A or D - are heat sensitive. High-powered blades spinning at high RPMs produce a lot of heat. This heat can damage some of the nutritional value of your fresh fruit and vegetables.
That's bad! Luckily, the Hurom Elite Slow Juicer Model operates with a process that produces little heat. That means your juice retains more of its natural structure - leading to a better taste and a more consistent juice. It costs several hundred and for quality of juice - it's a bargain.
In 1971 Carl Sontheimer founded Cuisinart because he wanted to bring a food processor into the home. It was a tall task, and many thought he would fail.
Instead, Cuisinart became a brand synonymous with blending, slicing, and dicing. The benefits of juice extraction and food processing were too powerful for customers to ignore.
No juicer matters if you can't afford it. That's why the Cuisinart CCJ-500 Pulp Control Citrus Juicer costs only little. It offers the same juicing design you used at grandma's - a cone to mash the fruit against and an extractor to collect the juice.
You'll be actively involved in the juicing process - relive the magic of being a child and CONNECT with your food!
A brand evolved for aesthetic. The customer with premium sense of interior design will appreciate AICOK's products.
They combine artistic vision with functional elegance. It's simple, it works - and it looks great in a mansion.
Good luck getting your hands on something like the Aicok Aicok Juice Extractor. These products are so highly sought after that customers go on a frenzy to grab them as soon as they become available.
Consequently, they're rarely in stock at most online marketplaces. If you're lucky enough to see one in stock, jump on it quickly!
This no-nonsense company out of Brooklyn, New York has a simple premise: The serious juicer is going to be juicing every single day.
Therefore, they've set out to offer products that are perfect for the costumer who understands health is a DAILY commitment. Their passion is evidenced by their quality.
If you're serious about fresh juice, you need to check out the Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer. Little money will get you a practical, effective juicer you can use every single day.
Things To Consider Before Buying a Juicer
So you've decided to follow the way of the juice.
It's no surprise. After all, the benefits of adding fresh fruits and vegetables to your diet are clear to everyone. If you're like most of us, you want to start right now.
Hold on! Don't rush out and buy anything before you read this article.
There are many important things to know before you start juicing.
The first question anyone should ask before adding a new appliance into their kitchen is about SAFETY.
We're families. We have children, curious pets, and clumsy adults. Any juicer you buy needs to be safe for everyday use.
A juicer is a powerful tool that should not be used as a toy. Most juicers today have blades that are capable of speeds over 14,000 RPM. In addition, there are two main styles of juicer.
Centrifugal juicers are the most common. They're what you think of when you imagine 'juicer' in your head. Centrifugal juicers spin sharp metal blades at high speeds to shred even the toughest plant material. Faster RPM means greater juice extraction at greater speeds.
Masticating juicers are more expensive. They operate at much lower RPM - 80 is common. Instead of spinning sharp blades at high speeds, they use an 'auger' or masher to squeeze ingredients together, keeping the juice as fresh as possible. The juice from a masticated juicer is considered less processed than centrifugal juice.
No matter what juicer you choose, you should look for these safety features.
- Automatic shutdown when blades are exposed.
- Sturdy, tight lid
- Tangle-free discreet wiring
- Protection against overheating
- Speed control
User ratings and reviews on a product provide accurate and reliable information about the strengths and weaknesses of a particular product.
Before purchasing a juicer you can read on internet customer reviews on different juicer brands and types. Firsthand experience from the people who have used the juicers can give an accurate image of the performance of juicer you are intending to buy.
However, for correct reviewed information don’t rely on a single customer review to make your decision. Always consider several opinions about the same product from several different people.
Top brands make their products with confidence - and it shows in the quality of their work. If you have used a particular brand other appliances and you have been fully satisfied, the chances are high that their juicer will live u to the same standards. The brands I Mentioned above are trustworthy.
It takes quite some time to chop vegetables or fruits. In order to reduce the time used in preparation, it is advisable to choose a juicer with larger chute commonly referred to as big mouth Juicer. This is because it is able to take larger chunks saving on the time needed to reduce them to small pieces.
There also juicers with auto pulp-ejection feature which enables juicing to take place continuously without being forced to pause to clear the pulp. If you are schedule is tight with little time available, selecting a juicer with this feature can help you save time.
The produce type you intend to juice
Before deciding on the type of juicer to buy you to know the kind of produce you will be juicing. It good to choose a juicer which can juice a variety of produce so that you won’t be limited to one type of juice. This is because even though a fresh juice has various benefits, drinking one type of fresh juice for a long time may have its own health issues.
A versatile juicer gives you the chance t have a balanced juice with a full range of minerals and vitamins from different fruits. These are some of the juicers you can choose from; Fruit and vegetable Juicers, Vegetable Juicers, Citrus Juicers and Wheatgrass Juicers.
The beauty and space required by the juice
Some juicers require more space than other therefore it is important to consider space available in your house. Also if you are into aesthetics some juicers look more colorful than others
Juice: Pulp ratio
A juicer is said to be effective if it produces a dry pulp. This is because dry pulp implies that almost all juice has been extracted from the veggie or fruit. When the pulp is heavy and wet you will be forced to re-juice again to collect juice still in the pulp. This means the juicer is not performing its function well.
A juicer that saves you this extra step is said to be good. Manual juicers have poor juice: pulp ratio compared to electrical ones, so if you looking for more efficient juicer an electrical type would be more appropriate.
Ease of cleaning
Juice is delicious - but messy. Fruits and vegetables produce a lot of pulp. Regular cleaning is mandatory - bugs love fresh juice as much as we do!
Any juicer that's difficult to thoroughly clean will be a juicer you use less and less. That's sad, because the benefits of juice are powerful and should be a part of your diet every single day. Therefore, you will often be cleaning your juicer.
Because of this, quality juicers allow for easy disassembly. You can take out the filter, juice cup, pulp bin, and blades to soak in your kitchen sink. All materials should be safe for hot water so they can be sterilized. Look for things like
- Dishwasher Safe
- Stainless steel
- Removable blades
- Easy to disassemble
There's no substitute for power. The stronger the motor, the more fruits and vegetables your juicer can extract at one time. More powerful motors also produce juice faster, and tend to jam less.
If you try to save money and buy an underpowered motor you WILL regret it. Don't settle for anything less than 800 watts. This is enough power to let you juice easily for a long time.
Different juicers have different requirements, however. Don't assume that just because one motor produces more power that it's making better juice. Masticating juicers need fewer watts. Safety issues are also a concern.
Bottom line? Unless you're wanting to produce commercial amounts of juice, 800 watts is plenty of power.
Spend a lot of time in your kitchen? Then you'll understand this - no one wants a juicer that sounds like a lawnmower. Some juicers are specifically designed to run as quietly as possible. If you have a lot of stress in your life, quiet machines make the juicing process calm and relaxing. Fresh juice makes you feel healthy in body and mind.
One advantage of masticating juicers is that, since they're slower, they operate more quietly than centrifugal juicers. A cheap juicer is going to be extremely loud and can damage your hearing over long periods of time.
Top rated juicers have found the right mix of power and comfort, so you should search for reviews that emphasize quiet operation.
If you're going to juice every day, you'll need to learn how to do it in a hurry. Luckily, trusted brands make modern juicers that fit the busiest schedule. Less time = you'll do it every morning for breakfast, and every night for dinner. Juice is all about speed - it's the quickest way to get your daily serving of fresh fruits and vegetables.
Certain juicers allow you to choose how fast the blades will spin. Different ingredients need different speeds. The best extraction isn't always the quickest - sometimes you want to slow down the speed to get better results. Quality matters.
Always look for brands that stand behind their products with warranties.
1 year warranties are common, and some can be as high as 15 years. Make sure the warranty covers parts, accessories, and shipping.
Any brand that doesn't offer a warranty of some kind should be avoided. There are too many brands to choose from to take a risk on an unknown product. This is true for all products you buy, not just juicers!
Okay, so you've decided on the kind of juicer you want. You've found a juicer with built-in safety features, quality engineering, dishwasher safe materials, and quiet operation. Now comes the final question - how much should you pay?
To start, you should evaluate your commitment to juicing seriously. The more seriously you take the health benefits of fresh, nutritious fruits and vegetables - every single day !- the more you will appreciate a high quality juicer.
So what should you aim to buy? It depends on which type of juicer you want.
First choice are centrifugal juicers. They're more common and less expensive. The best brands offer long-lasting juicers that cost about $100 to $200. You should be wary of any centrifugal juicer for less than $100 - build quality can be a problem.
The other option is masticating juicers. These claim to preserve more antioxidants, vitamins, and minerals in your juice. Tastier, healthier juice costs extra - top brands run $400 or even more.
Whichever you choose, remember: just because something is more expensive doesn't mean it's better suited to your needs. Be sure to consider all the factors mentioned in this article before worrying about price.
When you find the juicer that fits your lifestyle - go for it! You'll be glad you did.
Juicer Parts and Accessories Guides
Juicers come in all different shapes and sizes. Don't worry about getting confused. Different brands have different designs, but the basic parts are mostly universal.
Pay attention to these common parts.
This is the piece of the juicer where you get the payout. The juicer will extract the juice into this cup, like a slot machine spitting out quarters. The bigger the cup, the higher your payout!
Juice cups should be large enough to make one serving of juice. If you have to empty the cup several times to make yourself enough, you need a bigger cup.
Make sure the cup is transparent. It's important to watch the juice while being extracted. That way you can notice if there is any pulp getting into your juice. If your juicer operates incorrectly, you can tell right away - rather than waste costly ingredients.
This is where the juice enters the container. It's important to note that a spout should put all of the juice into the juice cup. Cheaply made spouts can spray drops of juice all over the kitchen counter. This makes a big mess.
Some spouts come with a lid. This lets you mix different ingredients in the machine before releasing it into your juice cup. If you mix vegetables and leafy greens, this is an absolute must. Putting vegetables together in the juicing process is not the same as using fruit.
Think of this as the filter. It allows juice to pass through while collecting pulp and fiber. Low quality strainers will break down, get clogged, and leak pulp into the juice. This means that strainer quality is a critical feature of any juicer.That's why you should look for a strainer made from stainless steel mesh. These are easy to clean and rarely need replaced. Some cheaper models use paper filters - avoid at all costs.Important to note is how easy it would be to replace the strainer. Some designs are easy to find; others must be shipped direct from the manufacturer. Consider this when you're looking at juicers.
This is where you feed the juicer with your fresh fruits and vegetables. Larger chutes allow for whole ingredients to be inserted. This saves you tons of time! Aim for a chute that is 3 inches wide.
Many juicers come with a pusher. The pusher does exactly what it says - it lets you push the ingredients into the machine to juice faster. It also helps keep the juice from spraying back onto your hands. These can be purchased separately.
One last thing: it's important to note that larger feed chutes must have more powerful motors. A big chute with a tiny motor is going to jam up really quick. Use your common sense when you shop around.
Blades (or Auger)
This is where the magic happens. This is where the rubber meets the road for your juicer. The blades of a centrifugal juicer rotate at extreme speeds to quickly slice apart plant matter. This releases the juice, which passes through the strainer.
That means motor power is all-important. After all, blade speed is simply a function of motor power. The more powerful motors spin the blades at higher RPM - some as high as 14,000! This leads to better juice extraction and quicker results.
Because of this, aim for a juicer capable of at least 800 watts and 6500 RPM.
Masticating juicers operate on a different principle. These more expensive juicers use low speed mashing action to squeeze fruits and vegetables. RPMs tend to be much lower, less than 100 on average.
The benefits of this are less exposure to air - which causes decay in important vitamins - and less heat, which damages the nutritional value of your food. As a result, these juicers cost more and take longer to extract - but they're much quieter.
The blades should be of the highest quality. Cheap blades will cause you enormous headache and possible danger. Make sure to look for stainless steel or titanium. Also, the blades must be easy to clean - they will need it often. Augurs should be removable.
Don't forget to consider this: If you're like me, you want to watch the juice extraction. It's a lot of fun to watch your food get chopped to shreds. So make sure you choose models that have transparent motor housing that lets you watch the action.
Pulp is the fibrous plant matter left over after extraction. It will be thrown into a collection bin for you to discard.
Bins, like juice cups, should be large enough to make several servings. If the bin is too small, you must clean it out before making more juice. Doing this frequently gets annoying.
Make sure the juicer deposits pulp into the collection bin. It should have a tight fit so that it doesn't send pulp spraying all over your kitchen.
Don't skip over this! A removable pulp bin is an important feature in a juicer. After all, why should you throw away the pulp? It makes excellent compost. There are many different uses for the leftover pulp - so save it!
Along with the standard parts listed above, there are also accessories you can buy for your juicer. These range from better pushers, specially designed blades, bigger juice cups, etc, to attachments that allow you to use the juicer like a food processor. You can make sauces, chop up pasta, even process meats.
The most popular accessories are high quality strainers. These are designed to maximize juice extraction and eliminate pulp.
Look for cups that come with airtight lids. You can make juice, seal the cup, and put it in the fridge for later. This lets you make all the juice you need for the entire day in one sitting.
There are more exotic parts that belong to specific juicer brands. This basic guideline covered the parts you need to be familiar with before buying your first quality juicer.
5 Best Juicers for Beginners
BLACK-DECKER JE2200B Juicer
Breville BJE200XL Juicer
Breville JE98XL Juicer
Hamilton Beach 67601A Juicer
Omega J8006 Juicer
10 Tips When Using a Juicer
A diet is considered healthy if it includes a variety of fresh fruits and vegetables. One may argue the fact that some fruits or vegetables are delicious to eat however they can be very good when used as juice.
A juicer works to extract the juice out of fruits and vegetables, in order to create a healthy delicious drink. Therefore understanding the pros of a juicer, the types of juicers and how to clean a juicer increases one's ability to eat healthily. The following summary shows tips of using a juicer effectively and efficiently.
- Tilting the location of the juicer
The location of the juicer cannot be tilted and is to be placed firmly so that it cannot loose phenomenon. The juicer should be placed on a flat and dry surface such as counter tops. Avoid moving any component of the juicer during usage. Never place the juicer on top of another appliance.
- Component filter prop checking
Before using the juice machine it is in order to check the props and the filter if it is firmly installed this is to ensure your safety while using the juicer. Never use the juicer if it has a damaged filter as this can be very hazardous, however, you should otherwise get it checked and repaired.
- Cutting food or fruit size
Food or fruit before the juice should be cut into the size of the juicer inlet block and the into the juicer. Preparing food or fruit is the very important tip of juicing. Wash all the fruit and vegetables well before juicing.
Peeling vegetables and fruits that have thick skin such as pineapples lemons and citrus. There is no need of peeling vegetables that have thin skin but a light scrub would be enough to remove any dirt. The fruits should be cut according to the juicer inlet block to avoid any clogging.
An important tip is to juice the freshest fruit and vegetables to get the most juice from them and best flavors.
- Checking power status
Before you start using the juicer plug the power to ensure that it is present. Do not put fruits into the juicer before confirming the status of power. This is because if there is no power and you had already chopped the fruits or vegetables and the power fails to return for a long period, they may go to waste. This results in wastage of resources.
- Checks before actual processing of food
Ensuring the motor is running is of great importance and is one of the most important tips while using the juicer. It is advisable not to add any fruit to the juicer until the motor is confirmed to be working and is in good condition. This is because even though the power may be present when the motor is not running any juicing can take place. This is more likely to result in wastage of already prepared chunk of fruits or vegetables
- Speed during food processing/juicing
Place the food into the cup body to maintain uniform speed. Uniform speed is very important for safety purposes too fast speed of the juicer can be very injurious. It is advisable especially when using blenders to start the motor at very low speeds and as the chunks become smaller and smaller you can slowly raise the speeds to the maximum.
- Completion of food processing
When you have finished processing your food carefully ensure that you unplug power first before touching anything. This is for safety reasons as one can experience an electric shock which can cause injury. Also turn off the juicer when not in use or during assembly. Always place the juicer at a safe place especially for children.
- Cleaning components of the juicer
Carefully clean the juice inside and outside the various components but to avoid the flow into the motor and avoid using any abrasive materials in cleaning the juicer.
Examples of abrasive materials could be sharp objects or metal brush. However, using a damp cloth is more advisable. Do not dip the motor base in any liquid. This is because this being the electrical part of the juicer short-circuiting can occur when the water gets into the wire and the juicer is connected to power
- Storing the juicer
The juicer should be placed in a well-ventilated place away from direct sunlight. This will increase the lifespan of the juicer while maintaining its aesthetic look. Direct sunlight causes the colors of the juicer to fade while degrading the quality of the material used in making the juicer.
- Other tips
For maximum results, it is advisable to juice the softer fruits and food first then the hard fruits and vegetables later.
This is because soft fruits are easy and fast to juice. This helps you save the time needed for the juicing of the hard fruits. This is advantageous as the already prepared juice from soft fruits can be served as you wait for the rest. Also, soft fruits keep the blade of the juicer sharp as compared to hard fruits which are more challenging to juice.
5 Things You Must Consider Before Storing Juice.
I get it. You're a juice addict. It's okay, we all are.
So let's be honest - the novelty of making it wears off. You want to make as much as you can all at once, and save some for later.
Like I said..I get it.
If you're smart, you'll consider these things first.
It Might Not be Worth it.
What exactly is juice? Juice is nutrient rich liquid extracted from plants. Produce is the most popular choice, but any succulent plant can produce juice. Juice comes loaded with vitamins, minerals, and antioxidants. These sit in an aqueous solution rich with enzymes, phyto lipids, and other chemicals shown to prevent diseases such as Alzheimers.
Unfortunately, many of these chemicals are sensitive to light, heat, and air. In the presence of the environment, they change rapidly.
Think of an apple. After you bite off the skin, it exposes the juicy white fruit to the outside air. What happens next?
It starts turning BROWN.
Heat and oxygen are causing precious enzymes to decay!
That means as soon fruits and vegetables get processed, they gradually start losing some of their amazing health benefits. When the cutting blades rip and shred the plant apart at enormous speeds, they expose it to oxygen. You can delay it, but the clock never stops ticking.
Therefore, the sooner you drink it - the better it is. In taste, in nutrition, in health.
Frankly, long term storage of juice isn't desirable. Use it quickly. Juice is best in the first 10 or 20 minutes after extraction.
How Long Do You Need to Store It?
If you're still interested storing fresh juice, then you should try to store it for the shortest time possible. Keeping in an airtight container in a cool environment is enough if you plan to drink it later in the day.
Glass jars are essential. If you're interested in juice, you're likely well versed in the dangers of storing food in plastics. Glass is also safer to clean and heat resistant.
In addition, using a vacuum-sealed jar will prevent more exposure to oxygen. It requires extra steps but can help retain vital plant compounds for a longer period of time.
Put it in a cool dark environment like your fridge, and it can still be enjoyed for up to 24 hours.
Longer is possible, but the risks begin outweighing the reward. A refrigerator slows or inhibits the growth of bacteria - but it does not completely stop. Fruit juice is uniquely susceptible to spoiling because microorganisms love juice just as much as we do.
After 48 hours you should toss it out. Drinking anything after this point isn't worth the reduction in flavor and potency. It may be safe, but it isn't really fruit juice anymore.
You Need to Upgrade
Storage of juice is all about delaying the onset of nutritive decay.
Basically, we want to keep it fresh and healthy as long as possible.
The problem is, most juicers are centrifugal. You might remember why this is a problem - tearing the fruit apart at supersonic velocities has a tendency to expose the juice to air. Just a bit.
Obviously, if you want to keep juice fresh, you need to purchase a masticating juicer. Instead of shredding produce, it uses slower speeds to squeeze and mash. They introduce less oxygen and produce a thicker juice.
Less oxygen introduction is important, because decay in fresh juice happens immediately after exposure to oxygen.
Thicker juice is important, because the higher consistency of the juice means slower natural decay.
As a result, juice can be stored for 72 hours.
Longer storage will cost you. Masticating juicers start at $400 and are much pricier than a centrifugal juicer of comparable quality. Regardless, if you're serious about storing your juice, this is the way to go.
I've got an experiment for you. Don't worry, it won't take long.
Next time you bite open an apple, keep some lemon handy.
Squeeze the lemon juice onto the exposed apple. Watch what happens - or more specifically, what doesn't.
Pretty amazing, right? Science is awesome!
Citrus has been long known to have preservative properties, of course. It's no surprise that many expert juicers recommend squeezing lemons over your juice before storage. Lemon and lime are the most popular choices but any citrus can be used.
The juice in citrus contains ascorbic acid; also known as VITAMIN C. It's required for your body to function - sailors on ships often developed a dangerous disease called scurvy without enough Vitamin C in their diets. This acidic vitamin helps reduce the effects of oxidation exposure and keeps the juice fresher longer.
Artificial preservatives are possible, but I hope no one who takes juicing seriously would EVER consider using artificial ingredients in their juice. Anything less is unacceptable. I'll say it again.
Juice should be ORGANIC, FRESH, and ALL-NATURAL. No excuses!
Focus on Clean
Storage of juice is where the importance of cleanliness begins to shine. Drinking your juice within the first few hours of extraction is safe, healthy, and delicious.
The longer that juice sits, however, the longer any microorganisms will have to grow. The greater the contamination of the juice, the sooner it will spoil.
If you need to store lots of juice, then you also need to take extra care for cleaning. Diligence will go a long way towards making your juice safer; wash the your juicer daily. Use very hot water to sterilize the surfac, with plenty of soap.
Washing your produce before use is obviously essential. Don't bring anything home from the farm you didn't buy - whether you can see it or not!
It's easy to preach an ideal of drinking juice fresh, every time. The truth is, we live in a busy, chaotic world. There are many situations where you might want to store your juice to enjoy for later. Follow this guide and you'll do it right, every time.
Common Juicing Mistakes
There's an old Biblical proverb: Correct a fool, and he will be angry with you. Correct a wise man, and he will appreciate you.
It's timeless, and absolutely true.
It's normal to be proud of your decision to juice. You've made a wise choice to live a healthier, more active lifestyle.
Continue being wise, and learn from the experience of others. You just might avoid some common juicing mistakes, like:
You're too Booring
Humans are creatures of habit. We have a tendency to get the same things when we're in a hurry, because we know it's good. Juice is no different.
When you've found a recipe that you really like, you'll repeat it again and again. There's nothing wrong with that, but too much repetition in your diet can lead to problems with your health. The same produce day in and day out can cause the buildup of toxins in your body.
We live in a modern age because of technology, but our bodies are still primitive. We were meant to be consuming a wide variety of natural fruits and vegetables, in different amounts.
That's great, because plants have their own natural defense against being eaten.
When you eat a plant, you aren't just receiving all the good enzymes and nutrients you're seeking. You're also digesting trace amounts of toxins. Usually these are no big deal - but in large quantities, they can be dangerous.
Luckily, different fruits and veggies all produce different kinds of toxins, and they generally have short half-lives. By mixing up the kind of juice you make on a daily basis, you can avoid accumulating too many.
That probably has something to do with the next problem, which is
You have a Sweet Tooth
Most of us like the taste of sweet, delicious fruits and vegetables.
Making my own fresh squeezed orange juice is one of my fondest memories of grandma's house. There's something extra special about juice you've prepared yourself, straight from the fruit.
Unfortunately, there's a reason for that addictive sweetness - it's sugar. Duh.
Sugar is complicated. The natural sugar found in your juice, called sucrose, is made from equal parts glucose and fructose. These two sugar elements bond together to form a what's called a disaccharide molecule. (Saccharide means sugar - di means pair).
The other common sweetener, High-Fructose Corn Syrup, has a higher ratio of fructose to glucose compared to normal sugar. Furthermore, it presents as two separate saccharides that are not molecularly bonded.
This means it's a monosaccharide. It behaves with subtle differences in the body, that could potentially have big results. Scientists are still learning about the differences between natural sugar and artificial sweeteners, but there is evidence to suggest that HFCS poses a greater risk to health.
To me, it seems obvious and logical that taking in sugar from healthy, all natural sources rich with enzymes, phyto lipids, antioxidants, vitamins, and minerals is better than drinking processed corn syrup.
That said, sugar is still sugar. You should be using fruits to sweeten healthier green juices, not exclusively making sweet fruit juice. Sugar spikes affect insulin resistance - and everyone knows how important insulin is to fitness and health.
You hate CleaningThere's no point in hiding it. Life gets so hectic sometimes that you occasionally skip out on cleaning. Disassembling the juicer and soaking the parts in hot soapy water gets pushed aside, filed under 'L' for Later.
The problem is, many of the vegetables we juice - especially root vegetables like carrots and beets - can stain virtually any surface they contact. If you're a smart juicer (and you are!) you know that no juicer can skip out on fresh greens. All of this means that to prevent staining you need to wash your juicer on a regular basis.
Fill some hot soapy water and toss in the parts to be washed later. This simple habit will go a long way to keeping your juicer spotless and shiny.
You also might sometimes "forget" to wash the produce before you juice it. That's a habit you must break immediately. Even organic produce grown without pesticides or chemicals often have fertilizer and soil contamination, invisible to the naked eye. You must always wash EVERYTHING before juicing it, no exceptions.
Washing removes any chemicals or pesticides that may be present on the surface of the juicer. If you're sticking pieces in whole, remember - what's on the outside will get mixed with the inside during the extraction process.
Do you know where that apple has been? Wash it.
Sticking in Everything at Once
If you're a vet, you figured this out the hard way. To the rookies out there, listen: Stop putting hard and soft vegetables into the juicer all at once!
Look, I'm not going to insult your intelligence and explain to you the science behind what makes soft produce 'soft' and what makes hard produce 'hard'. If you're intelligent enough to make juice a part of your diet, you obviously pay attention to what you eat. There's no secret trick. A 5 year old can tell soft produce from hard!
If you still aren't sure which is which, do succulent produce before dryer more pulpy produce. This makes it go faster.
Remember, it's not a toy! This isn't a wood chipper. You're dealing with a machine designed for a very specific task - extracting juice from edible fruits and vegetables. If you did your homework you found yourself a well-engineered piece of juicing goodness. It's powerful, but it's not indiscriminate.
It prefers a certain diet - just like you and me.
If you try to extract the tougher, more fibrous produce first, it will clog up the strainer and make juicing the more succulent produce much more difficult. You should resist the urge to just throw things into your juicer willy-nilly.
These are just a few examples of common rookie mistakes, but there are many more. I'm sure as you continue with a juicing lifestyle, you'll become an expert in no time at all.