Hay Fever

Top 5 Juice & Smoothie Ingredients To Fight Hay Fever

Latest ResearchHay fever effects more than 30% of the world’s population, and it’s on the rise in the US and other developed countries.Interestingly, hay and fever have little to do with it! The term probably came from nose and eye irritation during hay harvesting when it was done by hand […]

Vitamin B5

How To get More Vitamin B5 In Your Juice & Smoothie!

Why Pantothenic Acid (B5) Is So ImportantVitamin B5 is water soluble, which means that the body does not store it, and so pantothenic acid must be replenished daily. It’s found widely in the foods we eat, including vegetables and fruits, meats, dairy products, legumes, seafood and whole grains.A deficiency of […]

Importance of Organic Ingredients in Your Smoothies

The Importance of Organic Ingredients in Your Smoothies

You already know that organic food is good for you, but did you know that goes double for smoothies? It’s true! Everyone’s favorite health food is even better blended with organic ingredients!Plenty of people drink smoothies in the morning, as an on-the-go snack or as a liquid lunch. But if […]

Grow Wheatgrass at Home

Grow Wheatgrass at Home and Juice this Superfood

Here is a complete guide to juicing wheatgrass including growing it at home, juice recipes, and the incredible nutritional benefits.Why wheatgrass? With hundreds of scientific studies indicate that eating more fruits and vegetables reduces the risk of illness, even cancer and heart disease, eating more fruits and vegetables should be […]